April 24, 2018
Habits
“Our Character, basically, is a composite of our Habits” -Stephen Covey I have been thinking a lot about habits lately,
Community
October 2, 2017
Unexpected Ways to Help Heal Anxiety & Depression
Most people have heard that the best treatment for mental health disorders is counseling/psychiatric treatment and medication. While this is
My husband and I will celebrate our One Year Anniversary this weekend. This year has gone by so quickly, yet he & I joke
September 28, 2016
4 Things I’ve Learned in 4 Months of Marriage
As a Marriage & Family Therapist and a Professional Counselor, I should know how to have a great marriage, right?
July 16, 2016
Courage: Pre-Wedding Back Surgery
“Have I not commanded you? Be strong and courageous. Do not be discouraged, for the Lord your God will be with
July 30, 2015
Community is Key (Part 2): Pride
“Pride is the deadliest poison that can kill a relationship” -unknown Have you ever spoken with someone who boasted so
June 20, 2015
Community is Key (Part 1)
“We need drugs, apparently, because we have lost each other” -Wendell Berry Why are we working ourselves to death to
February 14, 2015
Looking for Love (in all the Wrong Places)
“Lookin’ for love in all the wrong places, Lookin’ for love in too many faces, Searchin’ their eyes, looking’ for traces Of
January 12, 2015
Starting Over – Hitting Reset
“With every rising of the sun, think of your life as just begun.” -Ella Wheeler Wilcox
June 20, 2015
“We need drugs, apparently, because we have lost each other” -Wendell Berry Why are we working ourselves to death to reach an ideal of “the American